Tweeter button
Facebook button
Youtube button

Personal Training

E-mail today to set up your complimentary consultation!
or call: 503.520.8743

The expertise of our staff is why Tri-D is the Portland area leader in helping people reach their health and fitness goals. All trainers are nationally certified and possess a diverse set of specialties ranging from changing body composition through diet and exercise, elite athletic training, or individual programming for clients with chronic pain issues. Together, we possess the skills and experience of more than a 50 years!

Meet our staff!

Clients who workout at Tri-D have various needs. We strive to meet those needs at all levels. Some of our clients are involved with our weekly classes while other clients’ needs are best met through personal training. The best thing for you to do is to send us an email at info@tridfitness.com or give us a call at 503.520.8743. Once we hear about your needs and goals we will best be able to structure your fitness program for you!