Our Staff
Our staff is the reason Tri-D is the leader in helping people understand their bodies and what it takes to reach their health and fitness goals. Trainers are nationally certified and possess a diverse set of specialties ranging from changing body composition through diet and exercise, elite athlete training, or individualized programming for clients with chronic pain issues. Together, we possess the skills and experience of more than a half century!
Brad Berscheid
• BA Exercise Science emphasizing nutrition, Concordia College
• National Academy of Sports Medicine Certified
• Apex Nutrition Certified
• AIFE Older Adult Fitness Certified
• IDEA Elite Trainer
• CPR Certified
• College Football Player
• Expertise in Older Adult Fitness
• Over 9 years of Experience
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Scott Berscheid
• BA, St John’s University
• National Academy of Sports Medicine Certified
• APEX Nutrition Certified
• IDEA Personal Trainer
• CPR certified
• Expertise in Endurance Sport Programming
• Over 7 years experience
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Jim Owens
• NASM Certified Personal Trainer
• NCSF Certification
• APEX Nutrition Certification
• Areas of Expertise: Weight-loss clients, muscle and body enhancement
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Eric Stevens
• BS Marketing and Finance, Univ. San Diego
• NSCA Certified
• YMCA Certified
• CPR Certified
• Expertise in Endurance Sports
• Over 7 years of Experience
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Eric Spletstoser
• BS Exercise Science, Southern Oregon University
• NASM Personal Trainer Certified
• NASM Corrective Exercise Specialist
• NASM Special Populations Certified for Youth, Pre Natal, and Senior Clients
• ACE Personal Trainer Certified
• CPR & 1st Aid Certified
• Over 4 Years of Personal Training Experience
• 2 Years experience in corporate wellness
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Cara Esau
• NASM Certified Personal Trainer
• RRCA Certified Running Coach
• B.S Nursing George Mason University
• CPR, 1st Aid Certified
• Areas of Expertise: Weight-loss clients, muscle and body enhancement, running performance enhancement
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Casey Mitzel
• BA Clinical Nutrition & Dietetics 2nd Major Health Education
• NASM Certified Personal Trainer
• NASM Corrective Exercise Specialist
• Apex Nutrition Certified
• CPR/AED Certified
• Over 14 Years of Experience
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Michael Defabio
• BS Pre-Physical Therapy, Oregon State University
• CPR Certified
• 13 years experience working with pain issues
• Expertise in Pain Management Modalities
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Curtis Nickles
• Licensed Massage Therapist
• Graduate East West College of Healing Arts
• 14 years of Experience
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Alexis Goldstein, L.Ac.
• BA Neuroscience, Bowdoin College
• MS Traditional Oriental Medicine, Pacific College of Oriental Medicine
• Oregon Medical Board Licensed Acupuncturist
• NCCAOM Certified Diplomate in Oriental Medicine (Acupuncture and Herbal Medicine)
• CCAOM Clean Needle Technique Certified
• NCBTMB Certified Massage Therapist with over 1000 hours of trainingin therapeutic modalities
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Bruce Lester
• NASM PES Certified
• APEX Nutrition Certification
• ACE Certified
• Over 8 Years of personal training experience
• Areas of Expertise: Contest preparation, fat loss, & bodybuilding
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Cam Anderson
• 10 years of personal training and massage therapy experience
• NASM CPT, PES, CES Certifications
• Apex Certification
• CPR, AED, 1st Aid Certifications
• Specializing in Sport-Specific Training, Injury Rehabilitation/Prevention, Body Composition Alteration
• Collegiate Hockey Player, and has been coaching various levels for 15 years